10 Ways You Can Heal Yourself Tonight

Today I am called to share with you 10 ways that you can heal yourself right now, a list of which will develop your own Spirit Mysteries! (Special bonus tip - some of them work even better when you put them together) Journalling Self reflection is key to inner balance, write about it and see. Epsom Salt Bath Your body could use some love, use oils for added luxuriousness, and play some deep and healing music of your choice. Take a Nap Don't we all need one? Attempt to Interpret a Past Dream You never know what you might learn, journal about it. Having some Plant Medicine Even a 20 minute Cannabis meditation can work wonders on your inner peace! Stretching and Yoga Open up! Take 30 Minutes for Meditation Extra instructions are in the Tree Meditation above to slowly send a wave down from the top of your head, to your root chakra. Listen to some meditative or transcendent music Possibly while doing one of the other items on this list. Use Aromatherapy to Infuse your Space with Magic Either setting your space with essential oils through a diffuser, or just lighting some incense also will bring about a new energy to your space and field. Dance! Surrender to the mystic flow of your body to help you crystallize the wisdom you have learned lately. There you have it!