Tuesday, December 26, 2017

Dirt Poor: Fruits and Vegetables are Less Nutritious

Dirt Poor: Have Fruits and Vegetables Become Less Nutritious? - Scientific American

A landmark study on the topic by Donald Davis and his team of researchers from the University of Texas (UT) at Austin’s Department of Chemistry and Biochemistry was published in December 2004 in the Journal of the American College of Nutrition. They studied U.S. Department of Agriculture nutritional data from both 1950 and 1999 for 43 different vegetables and fruits, finding “reliable declines” in the amount of protein, calcium, phosphorus, iron, riboflavin (vitamin B2) and vitamin C over the past half century. Davis and his colleagues chalk up this declining nutritional content to the preponderance of agricultural practices designed to improve traits (size, growth rate, pest resistance) other than nutrition.

Recent studies of historical nutrient content data for fruits and vegetables spanning 50 to 70 years show apparent median declines of 5% to 40% or more in minerals, vitamins, and protein in groups of foods, especially in vegetables

Acknowledging assessment difficulties, since the 1850s, wheats have declined in Mg concentration 7–29 %; USA and English vegetables’ Mg declined 15–23 %, 1930s to 1980s. The nadir of USA food Mg supply in 1968 coincides with the USA peak in CVD mortality. As humans transition from “traditional” to modern processed food diets, Mg intake declines.

No comments:

Post a Comment

OK restart and I’m doing it right now, everything‘s gonna be clear as can be and if you have any questions get a change resolved immediately ... everybody’s got to carry their own weight I’m gonna make this happen; it’s gonna happen really fast!
Trust God
Thanks Jesus,hold on tight!

Labels

EDX-101 (2) Flash (2) pamama (2)